BFT (Body. Flavour. Tannins.) | 3pm Saturday August 22

Forget reps and personal bests, the only thing you're lifting today is your wine glass! little cedar store invites you to sign up for this unique membership where you will swap your protein shakes for Pinot pours and your burpees for Bubbles! Your workout will be simple: swirl, sniff, sip, repeat. Each individual program includes six wines, repeated sets of laughter, and we have no doubt this will be your new favourite recovery session!